Fight Chronic Pain Through The Foods You Eat

Chronic pain is a condition that a lot of people suffer from. Chronic pain is defined as nerve or muscle pain that lasts for over six months, chronic pain can affect the back, shoulders, pelvis, knees, head and other parts of the body. In common cases, chronic pain...

Pain and Weight Gain Are Closely Related

Pain and weight gain are closely related. Carrying excess weight causes a number of health-related issues. Additional pressure on your joints and difficulties with your heart are just a few of these problems. There are few benefits to increasing your numbers on the...

Shaved Brussels Sprout Salad with Grape Vinaigrette Recipe

A healthy dish with a history By Caroline Woolsey Ingredients:Salad: 1 lb. brussels sprouts, shaved using a mandoline or shredded with a sharp knife 1 bunch red grapes, rinsed 1/2 red onion, thinly sliced 1/2 sup walnuts, chopped  Vinaigrette Dressing: 2 cups red...

Foods That Help Ease Pain

Pain – something that no one wants to experience even once, let alone daily; and yet chronic pain is not uncommon. The Chronic Pain Association estimates that 50 million Americans endure chronic pain on a daily basis. Whether you suffer from Fibromyalgia Arthritis or...

At Home Salmon & Asparagus Spring Rolls

Ingredients24 thick or 36 thin asparagus spears2 3- to 4-ounce packages smoked wild salmon12 8-inch rice-paper wrappers (see Notes)1 ripe avocado, cut into 24 slices1 cup shredded carrot1/2 cup chopped basil 1/2 cup fresh mint Dipping Sauce1/3 cup reduced-sodium soy...