Chronic Hip Pain

A variety of problems can cause hip pain. If you experience chronic hip pain on the outside of your hip, upper thigh or outer buttock, it is usually caused by problems with muscles, ligaments, tendons and other soft tissues that surround your hip joint. Osteoarthritis...

How to deal with chronic pain and a desk job

When you have a 9 to 5 job where you’re constantly sitting at a desk, chronic pain can really set in. Pain pills can cause drowsiness and brain fog in some instances. It’s difficult to do your job properly when you’re not alert and on task. What is the best way to...

Does a problem with your feet cause back pain?

The old adage is, when your feet hurt, your whole body will begin to hurt. Does a problem with your feet cause back pain? It is arguably true that problems with your feet can cause pain all over your body, especially your lower back. Every fiber of our bodies are...

Does stretching help with chronic pain?

When in chronic pain, it may seem impossible to stretch, but proper stretching exercises are far more beneficial than you think. First of all, you have to understand the source of the pain. For example, you might be suffering with chronic pain in your upper back and...

What Are Cluster Headaches?

Most people have experienced a headache whether it is a pain behind the eyes or a pounding forehead. Some people suffer from periodic migraines, but have you ever heard of a Cluster Headache? What is a Cluster Headache? Cluster Headaches are a series of relatively...