Nov 17, 2014 | Uncategorized
Those with fibromyalgia suffer from chronic muscle pain throughout the body, in addition to pain due to touch or pressure, and tender points in specific areas of the body. The disorder is also associated with fatigue, anxiety, depression, gastrointestinal problems,...
Nov 10, 2014 | Uncategorized
When suffering from severe, chronic low back pain, it is understandable that many people would think that an extreme pain requires an extreme answer: back surgery. While surgery is often called for in cases of deformity or trauma, in cases of chronic pain, whether or...
Nov 3, 2014 | Uncategorized
The creation of art, in the form of art therapy, is gaining legitimacy as a treatment for chronic pain. Art therapy is a type of mental health treatment in which clients are facilitated by an art therapist in using art media, the creative process, and the resulting...
Nov 1, 2014 | Uncategorized
When pre-historic humans were in danger of attack, their muscles tensed and their breathing became rapid and shallow as they prepared to fight or flee. This high level of tension was and is helpful in preparing for optimal performance. Today, the causes of stress are...
Nov 1, 2014 | Uncategorized
Frittatas are a quick and healthy way to start the day. They’re also a great way to clear out (and enjoy) any lingering vegetables from the back of your fridge! Simply saute some veggies, pour in some beaten eggs, cook on the stove-top and then finish it off under the...
Nov 1, 2014 | Uncategorized
Coping with Stress and Chronic Pain during the Holiday Season By Dr. Mark Skellie, Psy.D. “Stress” is a term that is frequently used and sometimes overused by people, because we tend to live highly stressed lives. As defined by engineers, stress is pressure or tension...
