Jul 10, 2015 | Uncategorized
(This is a strategy to challenge dysfunctional thinking and hopefully develop a more open relationship with your pain. Learning ways to relax your body with deep breathing or other skills is only one part of the overall strategy. Another powerful tool is to fine tune...
Jul 3, 2015 | Uncategorized
By Dr. Mark Skellie Chronic pain has many faces and a multitude of ways that it deeply affects those living with daily pain. One of the most insidious and powerfully distressing ways that chronic pain changes a person’s life is the tendency towards isolation when pain...
Jun 19, 2015 | Uncategorized
Most people will experience neck pain at some point in their lives, and roughly 10 percent of the world’s population experiences neck pain each year. The spine is divided into three parts: lumbar (lower); thoracic (middle) and the cervical area, which includes the...
Jun 5, 2015 | Uncategorized
Meet our new practice manager, Daphne Augillard-Dowden! Daphne is a New Orleans native who graduated from University of New Orleans with a bachelor of science degree in business administration. She then went on to graduate from Delgado with an associate of applied...
May 21, 2015 | Uncategorized
The concept of “mindfulness” has and aggravating chronic pain. The last thing you want recently become popular, yet it is often misunderstood, particularly when applied to individuals living with chronic pain. Mindfulness is the process of paying attention...
Apr 30, 2015 | Uncategorized
Ingredients: For the vinaigrette 3 each Louisiana dried shrimp, lightly toasted in a hot pan 3 cloves garlic, peeled 1 tablespoon shaved palm sugar 5 slices of Thai chili 1⁄2 cup tamarind water (1 tablespoon tamarind paste warmed with 2 cups of water and...