Foods That Help Ease Pain

Pain – something that no one wants to experience even once, let alone daily; and yet chronic pain is not uncommon. The Chronic Pain Association estimates that 50 million Americans endure chronic pain on a daily basis. Whether you suffer from Fibromyalgia Arthritis or...

At Home Salmon & Asparagus Spring Rolls

Ingredients24 thick or 36 thin asparagus spears2 3- to 4-ounce packages smoked wild salmon12 8-inch rice-paper wrappers (see Notes)1 ripe avocado, cut into 24 slices1 cup shredded carrot1/2 cup chopped basil 1/2 cup fresh mint Dipping Sauce1/3 cup reduced-sodium soy...

A New Treatment For Chronic Knee Pain

A Solution for Providers and Patients Chronic knee pain is a very common complaint in the United States. The typical conservative treatments for knee pain are physical therapy and over-the-counter pain medicines. The next step in treatment can call for injections,...

National Stress Awareness Day

November 4th is National Stress Awareness Day. Stress can be the cause of Chronic Fatigue, Fibromyalgia, and Muscle Tension. Here are some effective steps for managing stress and anxiety. Have you ever been in a situation that brought on sweats, rapid heartbeat and...

Regain Control and Mastery of Your Thinking

Here is a preview of the feature article in Louisiana Pain Quarterly’s Fall/Winter issue. Most people living with chronic pain have heard the statement, “It’s all in your head” either directly or implied from a member of your healthcare team, friends, or family. This...

September Happenings

Saints fans, the season is here!Our boys in black and gold will be taking on the Arizona Cardinals on September 13 in Glendale, Arizona. The first regular season home game takes place on Sept. 20 against division rivals, Tampa Bay Buccaneers. The September football...