Apr 18, 2016 | Uncategorized
Pain and weight gain are closely related. Carrying excess weight causes a number of health-related issues. Additional pressure on your joints and difficulties with your heart are just a few of these problems. There are few benefits to increasing your numbers on the...
Mar 7, 2016 | Uncategorized
A healthy dish with a history By Caroline Woolsey Ingredients:Salad: 1 lb. brussels sprouts, shaved using a mandoline or shredded with a sharp knife 1 bunch red grapes, rinsed 1/2 red onion, thinly sliced 1/2 sup walnuts, chopped Vinaigrette Dressing: 2 cups red...
Jan 27, 2016 | Uncategorized
Pain – something that no one wants to experience even once, let alone daily; and yet chronic pain is not uncommon. The Chronic Pain Association estimates that 50 million Americans endure chronic pain on a daily basis. Whether you suffer from Fibromyalgia Arthritis or...
Jan 16, 2016 | Uncategorized
Ingredients24 thick or 36 thin asparagus spears2 3- to 4-ounce packages smoked wild salmon12 8-inch rice-paper wrappers (see Notes)1 ripe avocado, cut into 24 slices1 cup shredded carrot1/2 cup chopped basil 1/2 cup fresh mint Dipping Sauce1/3 cup reduced-sodium soy...
Nov 24, 2015 | Uncategorized
A Solution for Providers and Patients Chronic knee pain is a very common complaint in the United States. The typical conservative treatments for knee pain are physical therapy and over-the-counter pain medicines. The next step in treatment can call for injections,...
Nov 4, 2015 | Uncategorized
November 4th is National Stress Awareness Day. Stress can be the cause of Chronic Fatigue, Fibromyalgia, and Muscle Tension. Here are some effective steps for managing stress and anxiety. Have you ever been in a situation that brought on sweats, rapid heartbeat and...
